Benefits of massage One of the immediate benefits of massage is a feeling of deep relaxation and calm. This occurs because massage prompts the release of endorphins – the brain chemicals (neurotransmitters) that produce feelings of wellbeing.
Levels of stress hormones, such as adrenalin, cortisol and norepinephrine, are also reduced. Studies indicate that high levels of stress hormones impair the immune system.
Some of benefit of massage.
reduced muscle tension improved circulation stimulation of the lymphatic system reduction of stress hormones relaxation increased joint mobility and flexibility improved skin tone improved recovery of soft tissue injuries heightened mental alertness reduced anxiety and depression.
Text Sandra: 4319989334 by appointment only available Monday to Saturday until 9pm
Relaxation $79/h Hawaiian $95/h
Text Sylvie 204 4306431 by appointment only available Monday to Saturday until 9pm
located on at 621 Portage Avenue Elisabeth salon and spa www.elisabethhair.com
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